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Best Trapezius Exercises
PRIMARY MUSCLE
BODYWEIGHT MILITARY PRESS
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DUMBBELL UPRIGHT ROW
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DUMBBELL RAISE
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CABLE REAR DELT FLY
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FACE PULL
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CABLE UPRIGHT ROW
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BENT OVER LATERAL RAISE
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REAR DELT FLY MACHINE
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LEVER GRIPLESS SHRUG
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HALF KNEELING HIGH CABLE ROW ROPE
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